Australian Cordyceps Militaris Tea

Ingredients:

• 1 teaspoon of dried Cordyceps Militaris (Forager Superfoods' 100% Australian grown)
• 1 cup of hot water (not boiling, around 80-85°C)
• For the sweet tooth's a teaspoon of organic honey

Instructions:

1. Prepare the Cordyceps:

   • Measure out 1 teaspoon of dried Cordyceps Militaris.
   • If using whole dried Cordyceps, break or cut them into smaller pieces for better steeping.

2. Boil Water:

   • Heat water to around 80-85°C. Avoid using boiling water to preserve the delicate compounds in Cordyceps.

3. Infusion:

   • Place the Cordyceps in a teapot or infuser.
   • Pour the hot water over the Cordyceps.
   • Let it steep for about 5-7 minutes. Adjust the steeping time according to your taste preferences.

4. Strain:

   • If you used whole pieces of Cordyceps, strain the tea to remove them, or you can leave them in if you prefer a stronger infusion.

5. Optional: Add Honey:

   • Stir in a teaspoon of organic honey to enhance the flavor and sweetness. Adjust the amount according to your taste.

6. Enjoy:

   • Sip and savor your Cordyceps Militaris tea. Take a moment to enjoy the earthy and slightly sweet notes.

Forager Files:

• Feel free to experiment with the honey quantity to find your preferred level of sweetness.
• You can also add a slice of lemon or a sprig of mint for additional flavor variations.
• Ensure that the Cordyceps you use is sourced from a reliable and reputable supplier, like Forager Superfoods, to guarantee quality and authenticity.

This Cordyceps Militaris tea provides a delightful way to incorporate the benefits of this unique fungus into your daily routine.